EXERCISES TO PROTECT US FROM THE CORONAVIRUS
SHIMMERING (shimmer mean to send forth light)
In these 20 years participating in the workshops that the Arcturians
through David K Miller gave to us, we always learned something new. I remember
in July of 2007 we were in Mount Shasta and several of us formed a circle in
one area near the trails that go to the top of the mountain, and we sang
Shimmering, Shimmering, Shimmering, clapping our hands. And we felt very happy, singing and clapping
and watching the sunset.
We understood that our bodies, (physical, emotional, spiritual and our
aura) has a vibrational energy. And each
person has a different frequency of vibration.
Some has higher vibration, and other has lower. And we understood that
our thoughts, words, and actions if they are negative, they lower the vibration
of our energy. If we are positive, and
are in harmony and our thoughts, words, and actions are of love to ourselves
and everybody, the vibration of our energy is high.
When we are “Shimmering”, with our intention, are making our energy
vibrate in a higher rate.
Of course, we as human beings always are fluctuating between both
ranges. One day we awake very depressed,
with fear for the future or for the present that we must live, and our thoughts
are negative and lower the vibration of our energy. But we can stop that with one small
meditation, and perhaps using the conscious act of shimmer, and see how this
work.
To probe what it is shimmer. We
can open our arms, as if we were ready to give a hug to someone and move our
hands several times the fast that we can do singing “shimmering, shimmering,
shimmering” And we can feel the vibration in all our body and even perceiving
some sound that the vibration make. And
open more your arms when you are doing it, because you are expanding your aura
more and more to 50 centimeters around your body. After that, begin the
exercise to prevent the virus in your body, or the other exercise to clean your
body of the virus or bacteria that is hurting it. Try it!
Exercises for Protection from the Coronavirus
(adapted from March 7, 2020 lecture “The Coronavirus, its Ramifications
for Humanity and Exercises for Protection” by David K. Miller)
Prevention of Virus from entering the Energy Field--These three
exercises prevent the coronavirus from coming through your energy field.
Cosmic Egg Exercise.
Take three breaths; go into a deep state of relaxation.
Command your aura to go into the shape of the Cosmic Egg and expand to
a point of eight to ten to twelve inches away from your physical body. Scan the
aura for holes.
Visualize an outer blue line around your entire aura.
Shimmer the aura
The coronavirus is at a lower vibrational energy speed. That means that
if your aura is protected, and is shimmering and vibrating at a higher speed,
then that virus cannot come into your aura.
As you are visualizing this shimmering and increased rapid vibration,
visualize that the shimmering blue line is emitting little Pac-Man-like icons,
like in the video game “Pac-Man”. The Pac-Man icons are eating up and
neutralizing, or rejecting or pushing away, any viruses that are attempting to
come into your energy system.
Again, see these little Pac-Men running around your aura as you are
shimmering, eating up or pushing away the intrusions from viruses such as the
coronavirus.
See those little Pac-Men now, destroying and defending and eating any
intruding, vibrational, pathogenic entities.
Neutralization Light Exercise: The second aspect of this defense
structure or strategy is what I call “neutralization”, which is based on the
concept that the intrusion of this virus is hot; it is causing a warmth, a
heat, that is going into the aura. In neutralization, we bring down a
vibrational energy field that counteracts the heat, and in this case, we can do
this by downloading a neutralizing light into your aura. This neutralizing
light can stay around the aura. It will emit a protective energy field which
will neutralize any virus trying to enter your aura so that it will become
harmless.
See your Crown Chakra opening up, and I, Juliano, (our 5th dimensional
Arcturian friend) I am sending down into your Crown Chakra, a neutralizing
light. This neutralizing light can counteract the heat of the coronavirus.
WHEN Virus enters Energy Field- Here you assume that the coronavirus or
other virus came into your energy field, and possibly even into your body, but
you can still eject it through the Vibrational Medicine work.
Contracted Ball Exercise
Command your aura to go into the shape of the Cosmic Egg, and expand to
a point of eight to ten to twelve inches away from your physical body.
Now, you will begin to contract your aura. Visualize that your aura is
now 8 inches away from your physical body.
Your aura, shaped as a Cosmic Egg, is now 7 inches from your body and
getting closer to your body.
It is now 6 inches away and getting closer.
It is now 5 inches and getting closer.
4 inches, 3 inches, 2 inches, 1 inch.
Your aura is exactly even with your body.
And now, we are going to go inward, and the aura comes 1 inch into your
body.
2 inches, but as it is coming into your body,
Your aura it is getting smaller and smaller. It is coming through the
bones into the internal organs, and it is coming inward more and more.
It is contracting more, and now it is right in the center of your
stomach as a contracted, small ball.
Your aura is now a contracted, small ball, but a very powerful ball,
filled with quantum healing powers.
And now, this contracted ball is going to expand, and as it expands, it
will push outward from the stomach, and then it will go through the circulatory
system, the immune system, the nervous system, any and all systems in your
body. As it is expanding again, it is pushing out all viruses, all pathogens,
all negative energies, even all negative entities that might be in your system.
All of this is being pushed out.
Repeat this Aura contract and expand expulsion exercise 3TIMES
As the expulsion is completed, you notice that your aura is totally
cleansed. You are ritually purified, and
your aura is vibrating naturally, at its correct speed and energy.
Subconscious Activation Exercise
When you do the exercises, such as the Pac-Man, the shimmering and the
neutralization, you may want the effects of those exercises to be available to
you without your consciously thinking about the exercises.
Say you are with a group of people or you are at work. You are not
going to be able to start doing this shimmering or neutralization in front of
people; it just would not be socially appropriate. But when you want this to be
done as needed, say: “I hereby give permission for my Subconscious to activate
one or all of these methods as needed, wherever I am and whenever I have the
need. Let these two methods activate and perform as needed.” You can make up this affirmation in your own
words. These instructions and methods
are now downloaded into your Subconscious and can be used as needed. Of course,
if you are in a situation where you can consciously acknowledge and perform the
exercise, then so much the better.
Copyright David K. Miller.
www.groupofforty.com
